[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.batkat.cz\/alternativni-zpusoby-slazeni\/#Article","mainEntityOfPage":"https:\/\/www.batkat.cz\/alternativni-zpusoby-slazeni\/","headline":"Alternativn\u00ed zp\u016fsoby slazen\u00ed","name":"Alternativn\u00ed zp\u016fsoby slazen\u00ed","description":"O \u0161kodlivosti b\u00edl\u00e9ho cukru bylo naps\u00e1no velk\u00e9 mno\u017estv\u00ed studi\u00ed, i p\u0159es to je to v\u0161ak nej\u010dast\u011bji pou\u017e\u00edvan\u00fd cukr, p\u0159edev\u0161\u00edm ve v\u00fdrob\u011b potravin. Tam se toti\u017e hraje p\u0159edev\u0161\u00edm na cenu. Ale i doma m\u00e1 v\u011bt\u0161ina z n\u00e1s pouze ten nezdrav\u00fd b\u00edl\u00fd cukr a p\u0159itom je tak lehk\u00e9 jej nahradit. Med Med je p\u0159\u00edrodn\u00ed alternativou b\u00edl\u00e9ho cukru, &hellip; <p class=\"link-more mt-4\"><a href=\"https:\/\/www.batkat.cz\/alternativni-zpusoby-slazeni\/\" class=\"more-link text-dark\">P\u0159e\u010d\u00edst \u010dl\u00e1nek<span class=\"screen-reader-text\"> \"Alternativn\u00ed zp\u016fsoby slazen\u00ed\"<\/span><\/a><\/p>","datePublished":"2019-10-13","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.batkat.cz\/author\/#Person","name":"","url":"https:\/\/www.batkat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"batkat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.batkat.cz\/wp-content\/uploads\/img_a373042_w3710_t1584535094.jpg","url":"https:\/\/www.batkat.cz\/wp-content\/uploads\/img_a373042_w3710_t1584535094.jpg","height":0,"width":0},"url":"https:\/\/www.batkat.cz\/alternativni-zpusoby-slazeni\/","about":["Zdrav\u00ed"],"wordCount":410,"articleBody":"        O \u0161kodlivosti b\u00edl\u00e9ho cukru bylo naps\u00e1no velk\u00e9 mno\u017estv\u00ed studi\u00ed, i p\u0159es to je to v\u0161ak nej\u010dast\u011bji pou\u017e\u00edvan\u00fd cukr, p\u0159edev\u0161\u00edm ve v\u00fdrob\u011b potravin. Tam se toti\u017e hraje p\u0159edev\u0161\u00edm na cenu. Ale i doma m\u00e1 v\u011bt\u0161ina z n\u00e1s pouze ten nezdrav\u00fd b\u00edl\u00fd cukr a p\u0159itom je tak lehk\u00e9 jej nahradit.  Med Med je p\u0159\u00edrodn\u00ed alternativou b\u00edl\u00e9ho cukru, kter\u00fd m\u00e1 spoustu zdravotn\u00edch v\u00fdhod. Obsahuje acetylcholin, dextriny a z\u00e1rove\u0148 obsahuje i jin\u00e9 l\u00e1tky ne jen cukr. Med je vhodn\u00fd sp\u00ed\u0161e do studen\u00e9 kuchyn\u011b, k oslazen\u00ed jogurtu, ale p\u0159i va\u0159en\u00ed ztr\u00e1c\u00ed v\u0161echny sv\u00e9 vitam\u00edny.   St\u00e9vie St\u00e9vie je v sou\u010dasn\u00e9 dob\u011b velice obl\u00edben\u00e1 jako sladidlo. Jedn\u00e1 se o rostlinu, kter\u00e1 neobsahuje kalorie, av\u0161ak slad\u00ed mnohem v\u00edce ne\u017e klasick\u00fd cukr. St\u00e9vie zlep\u0161uje tr\u00e1ven\u00ed a tak\u00e9 zvy\u0161uje inzul\u00ednovou citlivost u diabetik\u016f. St\u00e9vie m\u00e1 v\u0161ak m\u00edrn\u00fd \u201eoc\u00e1sek\u201c a t\u00edm p\u00e1dem nevyhovuje v\u0161em. St\u00e9vie se vyr\u00e1b\u00ed ve form\u011b pr\u00e1\u0161ku a t\u00edm p\u00e1dem ji m\u016f\u017eete pou\u017e\u00edt b\u011b\u017en\u011b m\u00edsto klasick\u00e9ho cukru.  Datle Datle jsou nejslad\u0161\u00edm ovocem v\u016fbec, i proto se vyu\u017e\u00edvaj\u00ed jako sladidlo, kter\u00e9 je velice vhodn\u00e9 pro v\u0161echny, kte\u0159\u00ed cht\u011bj\u00ed aspo\u0148 trochu omezit cukr ve sv\u00e9 strav\u011b. Jsou velk\u00fdm zdrojem drasl\u00edku, m\u011bdi, v\u00e1pn\u00edku a \u017eeleza, konzumuj\u00ed se p\u0159edev\u0161\u00edm su\u0161en\u00e9, nebo ve form\u011b pasty a t\u00edm p\u00e1dem maj\u00ed i pom\u011brn\u011b dlouhou trvanlivost. Datlemi si m\u016f\u017eete osladit v podstat\u011b cokoli, v\u010detn\u011b pe\u010den\u00fdch mou\u010dn\u00edk\u016f.  Sirupy R\u016fzn\u00e9 sirupy jsou \u010d\u00edm d\u00e1l \u010dast\u011bji vyu\u017e\u00edv\u00e1ny ke slazen\u00ed a k n\u00e1hrad\u011b klasick\u00e9mu cukru. Sirup\u016f je pom\u011brn\u011b velk\u00e9 mno\u017estv\u00ed. Koupit m\u016f\u017eete t\u0159eba Ag\u00e1ve nakliceno.cz sirup, kter\u00fd je \u010dist\u011b p\u0159\u00edrodn\u00edm sladidlem na b\u00e1zi frukt\u00f3zy. Vyr\u00e1b\u00ed se z rostliny ag\u00e1ve, rostouc\u00ed v Mexiku. Je velice vhodn\u00e1 ke slazen\u00ed, av\u0161ak stejn\u011b jako ostatn\u00ed sirupy, nen\u00ed vhodn\u00e9 sladit pouze j\u00edm, kv\u016fli velk\u00e9mu obsahu frukt\u00f3zy. Mezi dal\u0161\u00ed sirupy pat\u0159\u00ed t\u0159eba kuku\u0159i\u010dn\u00fd, r\u00fd\u017eov\u00fd, \u0161vestkov\u00fd, javorov\u00fd, nebo t\u0159eba \u010dekankov\u00fd, kter\u00fd je v sou\u010dasn\u00e9 dob\u011b velice obl\u00edben\u00fd, p\u0159edev\u0161\u00edm mezi diabetiky.                                                                                                                                                                                                                                                                                                                                                                                           4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Alternativn\u00ed zp\u016fsoby slazen\u00ed","item":"https:\/\/www.batkat.cz\/alternativni-zpusoby-slazeni\/#breadcrumbitem"}]}]